Albatross coaching
"Insightful training goes beyond just superficial checking-the-box techniques. The presenter is very passionate about the topic and shows the quality and content of the training. I would have liked it recorded though so I could revisit parts "
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"a great introduction session for team leaders on resilience concepts, not only to be a better team leader but also to reflect on your own resilience as teamlead. Two topics did stand out for me: better breathing is the key to a resilient "me & team" as well as the importance of daily appreciation of positive aspects to overcome the "negative bias of our brain" rules our and the teams' experience."
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"David's session was informative, engaging and practical all at the same time - 90 minutes well spent to focus on the important topic of Resilience and how to improve it personally and within our teams"
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"I consider myself to have high levels of emotional intelligence and very good resilience. I know about how to maintain good mental health and wellbeing, but I learnt a lot in this session about how to manage stress and anxiety in both the short term and the long term which was very useful."
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"Excellent workshop to learn some useful tools but also to get inspired to further look into resilience"
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"Great insight for myself and how to interpret for my team"
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"The session has brightened my day"
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"One of the best workshops of this kind I have attended! Very interesting examples explained in a simple manner. I will definitely start practising right off!"
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"Very insightful. Shared great tools to help create and maintain a positive mindset."
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"The workshop was great! It made me really think about how I respond to life's challenges and what I can do to improve my responses."
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"Very clearly and calmly presentation of helpful insights, tips and tools. I would definitely recommend this to all AN colleagues!"
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"I would recommend this training to everyone, as you might experience stress and it is better to have this knowledge before it is too late."
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"The session gave me insights to be positive and calm, and ways to remove negativity bias to bounce back. Better resilience for work and life."
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"I'm going to use these methods in my daily life. Thank you."
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"Good prepared, broad knowledge of the lecturer and easy way to communicate important subject. Nice to have some more practical points."
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"It was an excellent session on resilience which explained resilience, what affects resilience or builds negativity and provided some tools on how to manage this."
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"I do care about mindfulness and awareness, which I believe contribute to self-growth so much. It was really nice to meet David Raban on this journey. Thank you for the session! In business life, I wish I would be a more resilient person against people but at least I try my best after this session."
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"This workshop helped me remember simple actions that we let behind but are crucial to maintaining control in times of pressure and anxiety."
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"Very helpful workshop, especially for me who hasn't ever attended a lecture/workshop/presentation about stress before. Great to be aware of certain things you can do to lower stress and/or prevent it."
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"This was a truly enriching experience, which encourages introspective. I loved the thought of turning the time which you have to e.g. spend stuck in the traffic into something good, like practising mindfulness."
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